BodyWay Online
When you become a member of BodyWay Online you have access to our three Way of Eating classes (Free Yourself from Emotional Eating homestudy course, Aware Eating and Eat with Love), our Nutrition Biochemistry classes and BodyWay’s four Modules that teach you how to heal from the underlying causes of emotional eating. Each of the four Modules is three months and consists of five audio files and ten written lessons.
These classes are easy to access via audio downloads and pdf files on the website.
Depending on when you join, you will participate in only one of the four Modules (the Module we are working on at that time). A new Module is posted in January, April, July, and October, so that you have three months to integrate the information in that module. If you come into BodyWay Online during the middle or end of a Module, it is best you focus on the Way of Eating classes exclusively until the new Module begins.
It takes one year to rotate through all four Modules and work with the Way of Eating and Biochemistry classes. It is recommended, however, that for best results you allow yourself two years. Consider your first year an introduction and your second year a time to deepen your experience of the material.
Audio Meditations
Monthly audio meditations are posted on the website. These meditations relate to the Module we are learning at the time. You will have unlimited access to these meditations and it is suggested you listen to them often. We encourage you to download these meditations into your ipod or MP3 player for easy access.
Become a member.