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The Four Modules of BodyWay’s Year-Long Program


Loving Nurture

Access the power of your heart
for healing, peace and freedom

January–March

If you nurture yourself with food…

If you work too hard…

If you give to everyone else before you give to yourself…

If you’re feeling unfulfilled, or just plain exhausted…

Join BodyWay in January and begin your path to freedom when you learn to take care of the most important person in your life—you!

You will learn...

  • Why nurturing yourself is crucial to your healing process and to your ongoing health
  • how your unique biochemistry, lifestyle, and body wisdom can create a Way of Loving Nurture that works for you
  • how taking care of you also nurtures others in your life
  • the 5 nurturing essentials that always bring fulfillment
  • how to achieve a sense of safety and love in the midst of stress
  • how to access your heart wisdom to make crucial decisions
  • why loving yourself is irresistibly attractive to others
  • how to live in loving nurture without self-sacrifice
Self-nurture is the foundation of joyful living. For that reason, Loving Nuture is for all women who give too much, work too hard, or feel unfulfilled.

More info.

Become an Online Member, OR join our BodyWay Live Advantage program.




Embracing Wholeness

Penetrate the wound of separation for freedom, success and joy

April–June

If you panic at the thought of giving up your nurture food…

If you use food to soothe anxiety…

If you feel out-of-control in one or more areas of your life…

If you know that you could be so much more than you are…

You are using food to soothe the underlying experience of fragmentation caused by wounds of separation. You’re not alone. Most human beings suffer this wound and use one or more coping strategies to manage it.

The good news is you’re not defective. And there’s nothing necessarily wrong with you.

In fact, you can use your food struggles to locate your core wound and heal into wholeness. With the right tools, you can actually use your eating issues to discover freedom, joy and wholeness. 

BodyWay’s April Module will teach you how to use your eating problems to access your natural state of wholeness. 

You will learn how to...

  • soothe fear and anxiety using the power of your own mind
  • discover techniques for creating both inner and outer safety resources
  • utilize your eating triggers to access your deepest core needs and get them met
  • empower yourself no matter what is occurring in your life
  • create your own personalized healing mantras that will carry you from fear to love
  • access your body wisdom for creating a greater sense of well-being and peace of mind
No one heals from food and weight struggle superficially, without the help of individuals who have been where you are and faced their own separation and inner demons. This journey isn’t easy, but it is ultimately fulfilling—if you have the right tools—the tools that target the underlying core reasons you struggle with food and body issues in the first place. 

Embracing Wholeness is the Module that will penetrate beyond the superficial and guide you into the depths of your greatest fears—so that you might experience the truth of your love. 

More info.

Become an Online Member, OR join our BodyWay Live Advantage program.



Tapping the Power of Your Mind

Employ the single most important universal law for achieving success at whatever you do

July–September

Ever wonder why some of your best intentions end in self-sabotage?

Caught in the “I’ll start my diet on Monday” syndrome?

Trapped by your own helpless, hopeless mind-set?

Frustrated by negative thinking?

If your best thought-out plans end in failure…

BodyWay’s July Module teaches you how to stop the destructive self-sabotaging patterns of your own mind, and put the power of your mind to work for you, not against you.

You will learn...

  • why diet thinking always ends in failure
  • the one universal law, when supportively applied, will change your life for the better
  • how to harness your negative thoughts and turn them around for awesome results
  • secret mental formulas that take you from distress to success
  • special techniques for transforming destructive compulsive patterns
  • how to release yourself from powerless beliefs
  • why perfectionism is a recipe for failure
  • how to lower your expectations for greater results
Your mind is the most powerful tool for change you have. That means, if you don’t harness it to work for you, it will work against you. Unless you were born with a healthy, optimistic life-view, you are subject to unconscious negative mental patterns that will take you down.

Tapping the Power of Your Mind will show you how to apply the single most important universal law that has the power to change your life for the better—if you use it!

More info.

Become an Online Member, OR join our BodyWay Live Advantage program.



Feeling Power

Harness the wisdom of your feelings

October–December

If you eat for emotional reasons…

If you feel stuck in the food/diet trap…

If you’re afraid of some of your feelings…

If you feel unfulfilled or disconnected…

If you believe there is more to life than what you now experience…

If you use food to numb your feelings, you’re missing out on one of your greatest allies.

Feeling Power teaches you how to access and express all your feelings safely.

You will learn...

  • the one universal law that will liberate you
  • why all feelings are important to your healing
  • how to manage overwhelming feelings such as rage and panic
  • how to embrace the ugliest of feelings
  • how to harness anger for core strength
  • how to pivot fear into greater states of love
  • how to free yourself from the shame and guilt that cripples and open to the truth of your loving heart
More info.

Become an Online Member, OR join our BodyWay Live Advantage program.